Student Life
>
Athletics
>
SPEED & STRENGTH
>
Baseball
Basketball
Bowling
Cheerleading
Cross Country
Football
Golf
Hockey
Soccer
Softball
Swimming
Tennis
Track
Volleyball
Wrestling
SPEED & STRENGTH
Folder
Article
Weblink
Product
Forum Topic
Calendar
Form
Document
Album
Podcast
SPEED & STRENGTH
The Franklin Road Academy Speed & Strength Program is committed to providing the ultimate training experience for each student regardless of gender or sport. Our focus is building the total athlete while reducing the risk of injury through team and individual evaluation and program design.
Improving athletic performance while reducing the risk of injury are the primary objectives of the Franklin Road Academy Speed & Strength program. We are driven by improved performance on the field or court. It is our goal to foster and promote an atmosphere that is conducive to the mental and physical development of each individual student.
Weightroom Adds Strength & Agility Boards
01-07-09 Strength & Conditioning
Coach Mark Sutton has added new strength & agility boards to the FRA weightroom.
About FRA
|
Admissions
|
Academics
|
Spiritual Life
|
The Arts
|
Athletics
|
Giving to FRA
|
Careers
|
Contact Us
|
Site Map
|
Login
|
Franklin Road Academy 4700 Franklin Road Nashville, Tennessee 37220 615.832.8845
// code for google analytics
search
login
You were trying to view a protected page.
Please login to gain access or cancel to go back to the site.
User ID:
Password:
Forgot your password?